Recipes
Youthful Glow Feel Great Smoothie
Youthful Glow Inside Out Beautiful Youthful You As our we age chronologically, our body organs decline, but our skin is the organ where this process is most visible. We can protect our skin against ageing and look youthful by consuming lots of macro and micro nutrients (fruits and super green vegetables) each day. This prevents oxidative stress caused by free radicals.. INGREDIENTS Avocado (peeled) 1/2 Green Apple 1/4 Lemon/ginger (peeled) eyeball Kale 1 handful Baby Spinach 1 handful Pumpkin seeds 1 handful Hemp oil 1 tablespoon Zalina Matcha ½ teaspoon Zalina Moringa 1 teaspoon Zalina Organic Fit protein seed with...
Why is Matcha so Healthy?
agelessliving detoxify energize japanese green tea Matcha
Matcha has been shown to support fat burning and thus weight control, strengthens natural defenses, protects cells from free radicals and improves blood circulation and overall vitality. Matcha protects cells from free radicals because it is so rich in antioxidants (tannins, polyphenols, catechins). The chlorophyll contained in matcha, in turn, binds harmful metals in your body, which are subsequently excreted.
Zalina`s Healthy Recipes
Vegan Sweet Potato Nut Bread How to Prepare It: Serving: 8 persons Total Time: 35 Min INGREDIENTS 30g Dark cooking chocolate 30g Coconut Oil/Paste 1 Large Sweet Potato (grated) 4 Large Dates (chopped) 50g Hemp Seeds 25g Amaranth 100g Ground Almond 15g Hemp Protein 1/4 Tsp Nutmeg 25g Pumpkin Seeds 1 Tbsp Goji Berries 1 cup water or almond milk […] Vegan Tofu Curry Medley Interested in learning how to become healthier, stronger and happier? Want to choose the best foods, exercises, and lifestyle rituals to benefit your unique archetype (mind-body)? Sign up for one of my health and wellness...